{"title":"Baden","description":"\u003ch2\u003eBathing – relaxation and rejuvenation for body and mind\u003c\/h2\u003e\n\u003cp\u003eBathing is one of the oldest and most enjoyable forms of relaxation. Whether in the bath at home, at a spa or in natural bodies of water – immersing yourself in water offers numerous benefits for your health and wellbeing. In this article, you’ll learn everything you need to know about bathing, its positive effects and the various ways to enjoy it.\u003c\/p\u003e\n\n\u003ch3\u003eThe Importance of Bathing for Health\u003c\/h3\u003e\n\u003cp\u003eBathing is far more than just a way of cleaning oneself. It has a long tradition dating back to ancient times. Even then, people were aware of the healing properties of warm water. Today, it is scientifically proven that bathing offers numerous health benefits:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMuscle relaxation:\u003c\/strong\u003e Warm water helps to relieve tension and soothe pain.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eImproved blood circulation:\u003c\/strong\u003e Regular bathing stimulates blood circulation and supports the cardiovascular system.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStress relief:\u003c\/strong\u003e A warm bath can reduce stress and improve your general well-being.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSkin care:\u003c\/strong\u003e Specially enriched baths with essential oils or mineral salts can leave the skin feeling supple and soothe skin irritations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDifferent types of bathing\u003c\/h3\u003e\n\u003cp\u003eBathing is as varied as people’s needs. Depending on your preferences and objectives, there are different ways to enjoy a bath:\u003c\/p\u003e\n\n\u003ch4\u003eTraditional bathing in the bath\u003c\/h4\u003e\n\u003cp\u003eYour own bath at home offers the perfect opportunity for a relaxing soak. With the right water temperature and additions such as bath oils, bath salts or herbs, you can tailor the experience to suit your individual needs. Popular additions include lavender oil for a calming effect, eucalyptus oil for refreshment, or magnesium salts for muscle relaxation.\u003c\/p\u003e\n\n\u003ch4\u003eThermal bathing\u003c\/h4\u003e\n\u003cp\u003eThermal baths are particularly popular in Switzerland. These special baths use mineral-rich water from natural springs, which often bubbles up warm from the ground. Thermal bathing is considered particularly beneficial for joints, muscles and the skin. Well-known thermal baths such as the ‘Thermalbad Zurzach’ or the ‘Tamina Therme’ attract numerous visitors every year.\u003c\/p\u003e\n\n\u003ch4\u003eSwimming in natural waters\u003c\/h4\u003e\n\u003cp\u003eA dip in a lake, river or the sea offers a particularly refreshing experience. Switzerland is home to many idyllic lakes, such as Lake Lucerne and Lake Geneva, which offer perfect conditions for a relaxing swim in nature. Furthermore, swimming in cold water strengthens the immune system.\u003c\/p\u003e\n\n\u003ch4\u003eWellness and spa facilities\u003c\/h4\u003e\n\u003cp\u003eThose looking to be thoroughly pampered will find a wide range of treatments on offer at wellness centres and spas. From whirlpools and aromatherapy baths to luxurious milk baths – comfort and relaxation are the focus here.\u003c\/p\u003e\n\n\u003ch3\u003eBathing as part of culture\u003c\/h3\u003e\n\u003cp\u003eBathing has not only health benefits but also cultural significance. Public baths, such as those found in many places across Switzerland, foster a sense of community. In historic bathhouses, for example in the town of Baden in Switzerland, the tradition of communal bathing is still upheld.\u003c\/p\u003e\n\u003cp\u003eSpecial bathing ceremonies, such as the Japanese ‘onsen’ or the Turkish ‘hamam’, also demonstrate how bathing is celebrated in other cultures.\u003c\/p\u003e\n\n\u003ch3\u003eTips for the perfect bathing experience\u003c\/h3\u003e\n\u003cp\u003eTo ensure that bathing is a real pleasure, you should bear in mind a few simple tips:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe ideal water temperature:\u003c\/strong\u003e For a relaxing bath, the water should be between 36 and 38 degrees Celsius.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe duration of the bath:\u003c\/strong\u003e A bath should not last longer than 20 to 30 minutes to avoid putting strain on your circulation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe right atmosphere:\u003c\/strong\u003e Dim the lights, light some candles and play soft music to create a relaxing environment.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePampering products:\u003c\/strong\u003e Use high-quality bath products to nourish your skin and enhance your enjoyment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBathing through the changing seasons\u003c\/h3\u003e\n\u003cp\u003eThe season plays a major role when it comes to bathing. Whilst a warm bubble bath is ideal for warming up in winter, summer offers the chance to cool off in natural bodies of water. Spring and autumn are ideal for visiting thermal spas to strengthen the immune system and prepare the body for changing temperatures.\u003c\/p\u003e\n\n\u003ch2\u003eConclusion: Bathing as a source of relaxation\u003c\/h2\u003e\n\u003cp\u003eBathing is a simple yet effective way to do something good for your body and mind. Whether at home, at a spa or out in the great outdoors – bathing offers countless opportunities to leave everyday life behind and recharge your batteries. Treat yourself to this little break on a regular basis and discover the many facets of bathing for your wellbeing.\u003c\/p\u003e ","products":[{"product_id":"veganes-seifensackchen-aus-agaven-fasern-perfekt-fur-die-aufbewahrung-von-seife-oder-festem-shampoo","title":"Vegan soap bag made from agave fibers - super practical!","description":"\u003ch2\u003eVegan soap bag made from sustainable agave fibers\u003c\/h2\u003e\n\n\u003cp\u003eThe vegan soap bag is the ideal companion for environmentally friendly care in the bathroom. Whether solid soap bars or shampoo bars - this bag offers a practical and natural storage place while also turning cleansing into a pleasant exfoliating experience.\u003c\/p\u003e\n\n\u003ch3\u003eSustainably made from agave fibers\u003c\/h3\u003e\n\u003cp\u003eThe soap bags are hand-knotted from the fibers of the agave plant. Only the leaves of the plant are harvested, so the entire plant remains intact - a particularly sustainable method that promotes resource conservation. The cord of the bag is made from 100% cotton and makes hanging and drying easy.\u003c\/p\u003e\n\n\u003ch3\u003eVersatile applications\u003c\/h3\u003e\n\u003ch4\u003eFor solid shampoo\u003c\/h4\u003e\n\u003cp\u003eThe bag serves as an ideal storage place for shampoo bars. It can be easily hung by the cord in the shower, allowing the shampoo to dry optimally.\u003c\/p\u003e\n\n\u003ch4\u003eFor soap in the shower\u003c\/h4\u003e\n\u003cp\u003eThe soap bag is also practical for daily body care. Moistened with warm water, it creates a gentle foam that, together with the agave fibers, provides a pleasant exfoliating effect on the skin. After use, rinse the bag with clear water and hang it up to dry.\u003c\/p\u003e\n\n\u003ch3\u003eNatural materials for a better conscience\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eBag:\u003c\/strong\u003e 100% agave fibers\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eCord:\u003c\/strong\u003e 100% cotton\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eEasy care\u003c\/h3\u003e\n\u003cp\u003eThe soap bag is easy to clean. After use, simply rinse it thoroughly with water. Thanks to quick drying, it is ready for use again after a short time - hygienic and durable.\u003c\/p\u003e\n\n\u003ch3\u003eNote\u003c\/h3\u003e\n\u003cp\u003eFor further information or questions, the team at \u003ca href=\"https:\/\/thatsme.organic\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"\u003eThats Me Organic\u003c\/a\u003e will be happy to help.\u003c\/p\u003e\n\n\u003cp\u003eWith the vegan soap bag, you choose a sustainable and practical solution that is gentle on both the environment and your skin - stylish, efficient and natural.\u003c\/p\u003e\n ","brand":"ThatsmeOrganic","offers":[{"title":"Default Title","offer_id":40948957053126,"sku":"TMO-71","price":2.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/SeifensackchenSHOP1080x1080_1500x_2x_c4a0dda9-f6a8-4e51-aef8-3b8e2bdef36a.webp?v=1782662238"},{"product_id":"basenbad-vita-500g","title":"Alkaline Bath Vita 1000 g","description":"\u003ch2\u003eAlkaline Bath Vita - Gentle care for body and skin\u003c\/h2\u003e\n\n\u003cp\u003eAn alkaline bath offers a unique way to gently support the body's acid-base balance and give the skin the opportunity to restore its natural functions. It helps neutralize the acidic environment of the skin and promotes mild yet thorough cleansing. Gentle rubbing during the bath naturally stimulates and cares for the skin.\u003c\/p\u003e\n\n\u003ch3\u003eThe innovative formula: baking soda, algae \u0026amp; original Rügen healing chalk\u003c\/h3\u003e\n\u003cp\u003eAlkaline Bath Vita combines high-quality natural ingredients in an optimized composition:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eSodium bicarbonate (80%)\u003c\/strong\u003e: Also known as baking soda, in food quality (E 500).\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eOriginal Rügen healing chalk (15%)\u003c\/strong\u003e: A traditional natural product with many caring properties.\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eLithothamnium algae (5%)\u003c\/strong\u003e: Valuable algae with minerals that support the skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith this unique formula, each pack (500 g) provides enough for around 12.5 full bath applications.\u003c\/p\u003e\n\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eINCI: Sodium Bicarbonate, Calcium Carbonate, Lithothamnium Calcareum Powder.\u003c\/p\u003e\n\n\u003ch3\u003eRecommended use\u003c\/h3\u003e\n\u003cp\u003eAlkaline Bath Vita is versatile and easy to dose. The recommended amount varies depending on the type of bath:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eFoot bath:\u003c\/strong\u003e 4 g (1 measuring cup) in 10 liters of water.\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eFull bath:\u003c\/strong\u003e 40 g (10 measuring cups) in 100 liters of water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor sensitive skin, a reduced dose is recommended at the beginning. The bath should always be adjusted individually to ensure optimal well-being.\u003c\/p\u003e\n\n\u003ch3\u003eStorage instructions\u003c\/h3\u003e\n\u003cp\u003eAfter opening, the product remains usable for at least 12 months. It is recommended to always keep the package dry and protected from moisture to preserve quality.\u003c\/p\u003e\n\n\u003ch2\u003eSoothing relaxation with natural care\u003c\/h2\u003e\n\u003cp\u003eAlkaline Bath Vita is the ideal choice for anyone who wants to pamper body and skin gently and naturally. The perfect combination of baking soda, healing chalk and algae ensures a relaxing bathing experience while supporting healthy skin balance.\u003c\/p\u003e\n ","brand":"Cellavita","offers":[{"title":"Default Title","offer_id":40950323151046,"sku":"07-005-500","price":16.95,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/front-basenbad-1kg-shop_5.jpg?v=1782662246"},{"product_id":"seegraskorb","title":"Seagrass Basket","description":"\u003ch2\u003ePractical Seagrass Baskets - Stylish Storage for Your Bathroom\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eNormally we do not give you the basket, but for these we make an exception.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThese beautifully designed storage baskets made from 100% natural seagrass combine functionality with rustic charm. Seagrass impresses with its unique look and high durability, making it perfect for everyday use. In addition to its robustness, it gives your bathroom a warm, natural atmosphere.\u003c\/p\u003e\u003ch3\u003eThe perfect size for versatile use\u003c\/h3\u003e\u003cp\u003eWith a height of 10 cm and a diameter of 12 cm, the baskets offer a handy format that is ideal for smaller items. They are perfect for storing makeup removal pads, jewellery or other small accessories, for example.\u003c\/p\u003e\u003ch4\u003eA stylish eye-catcher\u003c\/h4\u003e\u003cp\u003eWhether you use the baskets for practical purposes or as a decorative element, they are sure to attract admiring glances. The natural colouring and timeless design make them a stylish highlight in any bathroom interior.\u003c\/p\u003e\u003ch4\u003eSustainable and durable\u003c\/h4\u003e\u003cp\u003eThanks to the use of 100% seagrass, these storage baskets are not only environmentally friendly but also extremely durable. A functional and sustainable product that you will enjoy for a long time.\u003c\/p\u003e\u003ch3\u003eYour stylish organiser\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eMaterial: 100% natural seagrass\u003c\/li\u003e\u003cli\u003eDimensions: height 10 cm, diameter 12 cm\u003c\/li\u003e\u003cli\u003eVersatile use: for makeup removal pads, jewellery or small items\u003c\/li\u003e\u003cli\u003eTimeless and decorative design\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eAdd a touch of nature and elegance to your home with these stylish seagrass baskets.\u003c\/p\u003e","brand":"Bambusliebe","offers":[{"title":"Default Title","offer_id":43446422274292,"sku":"BL-013-1","price":5.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/products\/Seegraskorb-fuer-Abschminkpads.webp?v=1782662573"},{"product_id":"echt-vital-basenbad-1-dose-mit-1200-g","title":"ECHT VITAL Alkaline Bath - 1 Tin with 1200 g","description":"\u003ch2\u003eECHT VITAL Alkaline Bath\u003c\/h2\u003e\u003cp\u003eAlkaline baths have been used for relaxation for thousands of years. What once required trips to distant salt lakes or mineral springs can now be experienced conveniently in your own bathtub. ECHT VITAL Alkaline Bath, with an optimal pH value of 8.5, allows you to pamper and care for yourself at home.\u003c\/p\u003e\u003cp\u003eOur alkaline bath consists of 100% pure sodium bicarbonate and is ideal for full baths, sitz baths and foot baths. With its alkaline pH value of 8.5, it supports gentle body relaxation and can contribute to a healthy, even and rosy-looking complexion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct description:\u003c\/strong\u003e Alkaline bath additive for relaxation and well-being. Gentle on the skin and soothing for the body. With an ideal alkaline pH value of 8.5.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sodium bicarbonate\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecommended dosage:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFull bath: 2.5 capfuls\u003c\/li\u003e\u003cli\u003eSitz bath: 1.5 capfuls\u003c\/li\u003e\u003cli\u003eFoot bath: 1 capful, with water up to the calves\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWater temperature: approx. 35°C, not warmer\u003c\/li\u003e\u003cli\u003eFull and sitz bath: minimum bathing time 60 minutes\u003c\/li\u003e\u003cli\u003eFoot baths: 3-7 times per week, add 1 capful to the tub and bathe feet for 20-30 minutes.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eYield (1200 g):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eapprox. 16 full baths\u003c\/li\u003e\u003cli\u003eapprox. 24 sitz baths\u003c\/li\u003e\u003cli\u003eapprox. 40 foot baths\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eImportant notes:\u003c\/strong\u003e Store ECHT VITAL Alkaline Bath in a cool, dry place and out of reach of small children.\u003c\/p\u003e","brand":"ECHT VITAL","offers":[{"title":"Default Title","offer_id":52536360141184,"sku":"SW10129","price":14.8,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/Basenbad-1er-1000x1000_55ff191d-e0af-4163-b1cc-fa5a69f9fe6a.jpg?v=1782664729"},{"product_id":"magnesiumol-1-flasche-mit-500-ml-inklusive-spruhaufsatz","title":"Magnesium Oil - 1 Bottle with 500 ml","description":"\u003ch2\u003eECHT VITAL Magnesium Oil\u003c\/h2\u003e\u003cp\u003eAlthough magnesium oil carries the name \"oil\", it is not a real oil. Rather, it refers to a magnesium chloride solution that leaves a pleasant, soft texture on the skin. Our magnesium oil consists of a 32% magnesium chloride solution obtained from the Zechstein Sea source. This ancient sea existed around 258 to 250 million years ago in what is now Central Europe and extended over an area of around one million square kilometers.\u003c\/p\u003e\u003cp\u003eAt the end of the Rotliegend period, subsidence of the Earth's crust in northern Central Europe safely enclosed the Zechstein Sea below the surface. 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They are intended for external use in warm water and are ideal for foot baths, full baths, and relaxing bathing routines.\u003c\/p\u003e\n\u003cp\u003eIf you want to buy magnesium chloride flakes, origin, quality, and easy dosing count. We rely on Zechstein Inside quality and a raw material from the original source.\u003c\/p\u003e\n\u003ch2\u003eOrigin from the Zechstein Ancient Sea\u003c\/h2\u003e\n\u003cp\u003eThe raw material comes from deposits of the former Zechstein Sea beneath Europe. This source is valued for its special purity and is clearly declared.\u003c\/p\u003e\n\u003cp\u003eExtracted from great depths, the material is then provided as bathing flakes. This creates a high-quality product for body care and wellness.\u003c\/p\u003e\n\u003ch2\u003eZechstein Inside Quality\u003c\/h2\u003e\n\u003cp\u003eThe Zechstein Inside quality label stands for defined origin and traceable quality assurance. 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