{"title":"Bromelain","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA natural enzyme\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBromelain is a naturally occurring enzyme found in pineapples. It is a proteolytic enzyme, meaning it breaks down protein molecules, and has been used for centuries in traditional medicine and as a food additive.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt was first discovered in 1891 by the German chemist Karl von Vierordt, who isolated the enzyme from a pineapple and found that it has the ability to break down proteins into smaller, more easily absorbed pieces. Since then, bromelain has been extensively researched and its various medicinal uses have been thoroughly investigated.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt is a complex mixture of enzymes, proteins and other compounds extracted from the stem of the pineapple plant. The main active components of bromelain are the proteolytic enzymes, which break down proteins into smaller peptides and amino acids. It also contains other compounds, such as polyphenols, which have antioxidant properties.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eBromelain is obtained by extracting the juice from the pineapple stem and subsequently removing the proteins and other plant substances. This produces a crude extract, which is then purified and freeze-dried to obtain a concentrated powder. This powder can be used as a dietary supplement or as an additive in topical products such as creams and ointments.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIntake and use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen taken orally, bromelain is consumed in the form of dietary supplements, usually as tablets or capsules. The dosage depends on the individual and the condition being treated. For general health purposes, it is usually taken on an empty stomach and can be combined with other dietary supplements to enhance its effectiveness.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eBromelain tablets or capsules should be taken twice daily, approximately 30 minutes before a main meal. It is important to drink plenty of fluids, as water aids the absorption of the active ingredients and supports digestion.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor external use, bromelain can be applied as a cream, gel, lotion or ointment. The product should be massaged into the desired areas of the body daily. Ideally, this should be done after showering, as the pores are then open and the skin can absorb the active ingredient more effectively.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThere are a few things to bear in mind when taking bromelain. Interactions with other medicines may occur, so it is important to discuss taking it with a doctor beforehand. It is also important to pay attention to the dosage, as too high a dose can cause side effects such as headaches, nausea and dizziness.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eAllergic reactions to bromelain may also occur. People with asthma, hay fever or other allergies may be more sensitive and should exercise particular caution when taking it.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eFinally, it is important to note that this dietary supplement should not be taken in large doses or on a regular basis. It works best when taken in small doses and at intervals. As with any dietary supplement, it is important to consult a doctor before taking it over a prolonged period.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eTaking bromelain can therefore be beneficial for many health conditions. However, it is important to be aware of potential interactions with other medicines and allergies, as well as the correct dosage. When taken as directed, bromelain can be a safe and effective supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eVegan and easily digestible\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe bromelain capsules from VITALOVE are made from gellan. Gellan is a versatile, plant-based, enteric-coated capsule shell that is becoming increasingly popular in the pharmaceutical and nutraceutical industries. Gellan is derived from a polysaccharide called gellan gum, a natural, non-toxic and biodegradable product.\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eGellan is an excellent alternative to conventional gelatine capsules, as it is plant-based and can be tailored to specific requirements. This makes gellan an ideal choice for vegetarian and vegan products. It is also well tolerated by the body and can be used to mask unpleasant tastes and odours in dietary supplements.\u003c\/span\u003e\u003c\/p\u003e","products":[],"url":"https:\/\/vitilove.com\/en\/collections\/bromelain.oembed","provider":"VITALOVE - Naturprodukte","version":"1.0","type":"link"}