{"title":"Turmeric","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric capsules for everyday use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen it comes to turmeric, one often hears that it has, for example, digestive and anti-inflammatory properties. It is particularly commonly found as a spice and is used both on its own and as part of a spice blend. It is known for its distinctive yellowish-orange colour. It is therefore also used as a colouring agent. In countries such as India, the use of turmeric dates back many millennia and has a long tradition there as both a spice and a remedy. Find out here which nutrients are found in turmeric and how it should be taken. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe health benefits of turmeric\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric capsules and turmeric itself contain, amongst other things, essential oils. However, the compound that makes turmeric so particularly beneficial to health is curcumin. This is the main component of turmeric. The body, however, finds it difficult to absorb this compound. For this reason, we have added black pepper to our turmeric capsules, as this can help with absorption. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric capsules or turmeric drink?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric is available in many different forms. It has long since ceased to be used solely as a spice and consumed in that way. For those who use turmeric only for cooking and are interested solely in the flavour this spice imparts, turmeric in powder form will suffice. However, anyone wishing to specifically benefit from the plant’s health benefits should consume this superfood in another form. The most tried-and-tested way to take turmeric and ensure the active ingredient is properly absorbed is through turmeric capsules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric capsules, such as ours, often contain added black pepper, as this ensures that the curcumin can be released in the body and actually absorbed. In the Vitalove shop, you’ll find Curcuma Forte capsules that serve this purpose. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHowever, this powerful active ingredient can also be consumed in other forms, such as in a tea. In our shop, you’ll also find turmeric as an ingredient in a milk powder mix for a particularly delicious turmeric latte. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe best recipes with turmeric\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can do all sorts with the turmeric powder from our shop. For example, stir it into milk to make ‘golden milk’. This gives the drink that special kick. You can also stir it into smoothies to give them a distinctive flavour and make them even healthier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor most people, however, turmeric is most important when preparing dishes. It is the main ingredient in curry powder and gives it its yellowish-orange colour. It can, however, also be used on its own. You should use it sparingly, though, as turmeric’s bitter taste isn’t to everyone’s liking. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric works particularly well in dishes with rice and chicken. However, it is also frequently found in soups, potato dishes and cream sauces. As you can see, turmeric is extremely versatile and can be used however you like.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTaking turmeric and the daily dosage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs already mentioned, it can be taken as a powder, which is used to prepare and garnish dishes, as well as to stir into drinks such as milk. Another option is to take turmeric capsules. However, care must be taken not to exceed the recommended daily dose. Pregnant and breastfeeding women should avoid taking turmeric altogether to rule out any adverse effects. Possible side effects of an overdose may include diarrhoea, nausea and flatulence. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric capsules \u0026amp; more\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric and its main component, curcumin, are regarded as superfoods and have certainly earned this reputation. Its high nutrient content makes turmeric particularly healthy and provides many beneficial effects for our bodies. It supports a wide range of bodily processes and should be incorporated into your diet from time to time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTurmeric is available not only as a powder but also in capsule form. Please ensure you adhere to the recommended intake to avoid any side effects. Order turmeric-containing products from our shop today.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"bio-curcuma-vita-25-tages-vorrat-100g-im-glas","title":"Organic Turmeric Powder (with Black Pepper)","description":"\u003ch2\u003eOrganic Curcuma Vita - Natural Turmeric for Health and Well-being\u003c\/h2\u003e\n\n\u003cp\u003eCurcuma, also known as yellow ginger or saffron root, originally comes from South Asia and belongs to the Zingiberaceae family. More than 4,000 years ago, this plant root was revered as sacred in India and enjoyed as one of the most important spices. In Germany, turmeric root received official status as a herbal medicinal product in 1930 in Supplementary Volume 5 to the German Pharmacopoeia (Erg.-B. 5 DAB).\u003c\/p\u003e\n\n\u003ch3\u003eHigh-quality food supplement - 100% natural\u003c\/h3\u003e\n\n\u003cp\u003eOrganic Curcuma Vita combines finely ground organic turmeric powder with a small amount of ground organic black pepper. This combination not only supports optimal nutrient absorption but also underlines the naturalness of the product. Certified according to DE-OKO-006, Organic Curcuma Vita is a first-class, purely organic food supplement available in powder and capsule form. It consists of ground plant parts and is not an extract, so all valuable constituents are preserved.\u003c\/p\u003e\n\n\u003ch4\u003eNutritional values per daily dose\u003c\/h4\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eNutrients\u003c\/th\u003e\n      \u003cth\u003eper daily dose (4 g)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrganic turmeric powder\u003c\/td\u003e\n      \u003ctd\u003e3.97 g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eGround organic black pepper\u003c\/td\u003e\n      \u003ctd\u003e0.03 g\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eThe ingredients - simple and transparent\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e99.34% organic turmeric powder\u003c\/li\u003e\n  \u003cli\u003e0.66% ground organic black pepper\u003c\/li\u003e\n  \u003cli\u003eFree from separating agents and additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eRecommended intake and preparation\u003c\/h3\u003e\n\n\u003cp\u003eFor optimal use, 1 measuring spoon (approx. 4 g) daily in a glass of water is recommended. To prepare, first mix the powder with a little water before topping up with the remaining liquid. For improved nutrient absorption, 1 tsp of high-quality edible oil, such as linseed oil, is additionally recommended.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The stated daily intake should not be exceeded.\u003c\/p\u003e\n\n\u003ch4\u003eImportant notes\u003c\/h4\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFood supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place protected from light.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of small children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecial features of Organic Curcuma Vita\u003c\/h3\u003e\n\n\u003cp\u003eOrganic Curcuma Vita is characterised by its purity and naturalness. It contains no additives such as magnesium salts of fatty acids (E470b) or other separating agents. Cellavita offers this high-quality product either as pure powder or in capsule form. Only the ground root is used in order to fully preserve the plant's original diversity.\u003c\/p\u003e\n\n\u003ch3\u003eWhy curcuma?\u003c\/h3\u003e\n\n\u003cp\u003eAs one of the most studied plants in the world, curcuma is valued for its many properties. The yellow root not only enriches nutrition but also contributes to holistic well-being.\u003c\/p\u003e\n ","brand":"Cellavita","offers":[{"title":"100g Pulver","offer_id":45783962157300,"sku":"01002-100","price":9.9,"currency_code":"CHF","in_stock":false},{"title":"500g Pulver","offer_id":45783962190068,"sku":"01002-500","price":25.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/front-curcuma-500-g-shop_19.jpg?v=1782662379"},{"product_id":"bio-kurkumapulver-500g-indien","title":"Organic Turmeric Powder (from India) - 500 g","description":"\u003ch2\u003eOrganic Turmeric Powder from India\u003c\/h2\u003e\n\u003cp\u003eThe VITALOVE Organic Turmeric Powder comes from certified organic cultivation in India. It is obtained from the root of Curcuma longa L., gently dried and finely ground. This results in a delicately spicy powder with a warm, slightly earthy note and an intense golden-yellow hue.\u003c\/p\u003e\n\u003cp\u003eIf you want to buy organic turmeric powder, origin, purity, and taste matter. We rely on selected organic quality, a clear composition, and sustainable packaging in a resealable kraft paper bag.\u003c\/p\u003e\n\u003ch2\u003ePure Spice from Certified Organic Cultivation\u003c\/h2\u003e\n\u003cp\u003eThis powder uses turmeric root from India, the native country of Curcuma longa L. There, the plant grows under suitable climatic conditions and develops its characteristic flavor.\u003c\/p\u003e\n\u003cp\u003eThe clear origin makes the quality easy to trace. The composition remains deliberately simple: 100% organic turmeric, without artificial flavors, anti-caking agents, or preservatives.\u003c\/p\u003e\n\u003ch2\u003eWarm Spice and Strong Golden Tone\u003c\/h2\u003e\n\u003cp\u003eTurmeric is a popular spice with a mild earthy note. The intense yellow color makes it especially versatile in the kitchen.\u003c\/p\u003e\n\u003cp\u003eYou can use the finely ground powder for curries, bowls, soups, sauces, rice dishes, or dressings. It also shows off its natural coloring well in golden milk, smoothies, or creative recipes.\u003c\/p\u003e\n\u003ch2\u003eGently Dried and Finely Ground\u003c\/h2\u003e\n\u003cp\u003eAfter harvest, the root is carefully dried and then finely ground. This creates a uniform consistency that is easy to dose and process.\u003c\/p\u003e\n\u003cp\u003eThe careful processing preserves the typical flavor and makes the spice practical for everyday cooking.\u003c\/p\u003e\n\u003ch2\u003eAlso for Creative DIY Ideas\u003c\/h2\u003e\n\u003cp\u003eDue to its intense pigmentation, the ground root is also suitable for creative applications. It can be used for natural coloring of soaps, Easter eggs, or textiles.\u003c\/p\u003e\n\u003cp\u003eThus, the powder is versatile not only in recipes but also in DIY projects.\u003c\/p\u003e\n\u003ch2\u003eVegan, Gluten-Free, and Lactose-Free\u003c\/h2\u003e\n\u003cp\u003eThe recipe is purely plant-based and free from unnecessary additives. The spice is vegan, gluten-free, and lactose-free.\u003c\/p\u003e\n\u003cp\u003eThis makes it suitable for many diets and ideal for those who prefer a clear ingredient list and high quality.\u003c\/p\u003e\n\u003ch2\u003eSustainably Packaged in Kraft Paper Bag\u003c\/h2\u003e\n\u003cp\u003eThe resealable kraft paper bag protects the aroma and allows for easy storage. At the same time, it is a more conscious alternative to classic plastic packaging.\u003c\/p\u003e\n\u003cp\u003eThis keeps the contents fresh for a long time and allows convenient portioning.\u003c\/p\u003e\n\u003ch2\u003eOrganic Turmeric for Conscious Cooking\u003c\/h2\u003e\n\u003cp\u003eThis spice combines organic quality from India, warm spice, and versatile uses. It is suitable for anyone who wants to naturally enhance dishes, drinks, or creative projects.\u003c\/p\u003e\n\u003cp\u003eA good choice if you want to buy organic turmeric powder that is clearly labeled, delicately spicy, and sustainably packaged.\u003c\/p\u003e","brand":"VITALOVE","offers":[{"title":"Default Title","offer_id":56757520531840,"sku":"VL-2210","price":10.95,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/Bio-Kurkuma-Pulver-500g-VITALOVE-front.png?v=1782666774"}],"url":"https:\/\/vitilove.com\/en\/collections\/curcuma.oembed","provider":"VITALOVE - Naturprodukte","version":"1.0","type":"link"}