{"title":"Heart \u0026 Circulation","description":"\u003ch2\u003eHeart \u0026amp; Circulation: A key component of your health\u003c\/h2\u003e\n\u003cp\u003eThe cardiovascular system is at the heart of our lives. It supplies the entire body with oxygen and vital nutrients. Through a complex interplay between the heart, blood vessels and blood, this system ensures that all organs function optimally. Taking good care of your heart and circulatory system is therefore essential for staying healthy and active in the long term.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the cardiovascular system work?\u003c\/h3\u003e\n\u003cp\u003eThe cardiovascular system consists of the heart, the arteries, the veins and a branched network of capillaries. The heart continuously pumps blood through the body, whilst the blood vessels organise the transport of oxygen and the exchange of nutrients. Oxygen-rich blood flows through the arteries into the tissues, whilst the veins carry oxygen-poor blood back to the heart and into the lungs.\u003c\/p\u003e\n\u003cp\u003eA healthy cardiovascular system is crucial for maintaining homeostasis in the body. Any disruption, whether caused by high blood pressure, atherosclerosis or cardiac arrhythmias, can have a significant impact on health.\u003c\/p\u003e\n\n\u003ch3\u003eWhy is cardiovascular health so important?\u003c\/h3\u003e\n\u003cp\u003eA healthy heart and functioning blood vessels form the basis for a long and active life. Cardiovascular diseases are among the leading causes of death worldwide and are often attributable to an unhealthy lifestyle. Factors such as stress, a lack of exercise, an unhealthy diet and smoking increase the risk of conditions such as heart attacks or strokes.\u003c\/p\u003e\n\u003cp\u003eBy taking targeted measures, you can improve the health of your heart and circulatory system. These include regular exercise, a balanced diet and avoiding harmful habits. With a preventative approach, you can not only prevent diseases but also improve your general well-being.\u003c\/p\u003e\n\n\u003ch3\u003eTips for a healthy cardiovascular system\u003c\/h3\u003e\n\u003cp\u003eYou can support the health of your heart and circulatory system through simple changes to your daily routine. Here are some tips on how to keep your heart and blood vessels in good shape:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExercise:\u003c\/strong\u003e Regular physical activity, such as jogging, cycling or swimming, strengthens the heart and improves blood circulation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDiet:\u003c\/strong\u003e A heart-healthy diet rich in fruit, vegetables, whole grains and healthy fats supports the cardiovascular system.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStress management:\u003c\/strong\u003e Relaxation techniques such as yoga or meditation can help to lower blood pressure and reduce stress.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRegular check-ups:\u003c\/strong\u003e Check your blood pressure and cholesterol levels regularly to identify risks at an early stage.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAvoiding harmful habits:\u003c\/strong\u003e Cut down on alcohol and give up nicotine to protect your blood vessels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCommon cardiovascular diseases and their prevention\u003c\/h3\u003e\n\u003cp\u003eThe heart and circulatory system is susceptible to various conditions. Among the most common are:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh blood pressure:\u003c\/strong\u003e Persistently high blood pressure can damage your blood vessels and increase the risk of a heart attack and stroke.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAtherosclerosis:\u003c\/strong\u003e Deposits in the blood vessels can lead to circulatory problems.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeart attack:\u003c\/strong\u003e A blockage in the coronary arteries can be life-threatening.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStroke:\u003c\/strong\u003e Circulatory disorders in the brain can have serious consequences.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCardiac arrhythmia:\u003c\/strong\u003e Irregular heartbeats can impair heart function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe best strategy against these conditions is prevention. By adopting a healthy lifestyle, you can significantly reduce your risk and support a strong heart and circulatory system.\u003c\/p\u003e\n\n\u003ch3\u003eThe role of dietary supplements in the cardiovascular system\u003c\/h3\u003e\n\u003cp\u003eFor many people, dietary supplements can be a useful addition to their diet. Products containing omega-3 fatty acids, coenzyme Q10, magnesium or potassium have a positive effect on the cardiovascular system. They support heart function, regulate blood pressure and promote the elasticity of blood vessels. However, dietary supplements should always be taken in consultation with a doctor to avoid any interactions.\u003c\/p\u003e\n\n\u003ch3\u003eConclusion: Heart \u0026amp; Circulation – the key to a healthy life\u003c\/h3\u003e\n\u003cp\u003eA healthy cardiovascular system is the key to a long and active life. By maintaining a balanced lifestyle, attending regular check-ups and taking preventative measures, you can effectively prevent cardiovascular diseases. Heart and circulation health should be a top priority for everyone, as only a strong heart ensures a vibrant and fulfilling life.\u003c\/p\u003e\n\u003cp\u003eTake the opportunity to start promoting the health of your cardiovascular system today, one small step at a time. Your body will thank you for it!\u003c\/p\u003e ","products":[{"product_id":"omega-3-kapseln-mit-dha-und-epa-aus-algenol-vegan-konventionell","title":"Omega 3 Capsules with DHA and EPA from Algae Oil - Vegan - [Conventional]","description":"\u003ch2\u003eHow Much DHA and EPA per Day - Positive for Heart, Eyes and Brain\u003c\/h2\u003e\n\u003cp\u003eDHA and EPA are polyunsaturated essential fatty acids that the body cannot produce in sufficient amounts. They must therefore be consumed through food or through omega 3 capsules from algae oil.\u003c\/p\u003e\n\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for DHA and EPA:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*DHA contributes to the maintenance of normal vision and brain function. The beneficial effect is obtained with a daily intake of 250 mg DHA.\u003cbr\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003e*EPA and DHA contribute to normal heart function. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA.\u003cbr\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003e**DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg DHA.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDuring pregnancy and breastfeeding, the need for omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) is increased. Pregnant and breastfeeding women can cover the increased intake of 250 mg DHA and EPA plus 200 mg DHA per day by taking two omega 3 capsules daily.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaternal DHA intake contributes to the normal development of the eyes of the fetus and breastfed infant. The beneficial effect is obtained when 200 mg DHA is taken daily in addition to the recommended daily intake of omega-3 fatty acids for adults, 250 mg DHA and EPA.\u003cbr\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eMaternal DHA intake contributes to the normal brain development of the fetus and breastfed infant. The beneficial effect is obtained when 200 mg DHA is taken daily in addition to the recommended daily intake of omega-3 fatty acids for adults, 250 mg DHA and EPA.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"native goods","offers":[{"title":"Default Title","offer_id":45755267776756,"sku":"72206","price":26.9,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/omega-3-kapeln-mit-dha-und-epa-aus-algenoel-vegan-native-goods.jpg?v=1782664312"},{"product_id":"krillol-reich-an-omega-3-fettsauren-epa-dha-100-softgelkapseln","title":"Krill Oil Softgel Capsules (100% Lipid Extract) - 100 Softgels","description":"\u003ch2\u003eKrill Oil Softgel Capsules with Omega-3 from the Antarctic\u003c\/h2\u003e\n\u003cp\u003eThe VITALOVE Krill Oil Softgel Capsules contain high-quality marine oil from the Antarctic Ocean. Each capsule provides 500 mg of krill oil with 37.5 mg DHA and 62.5 mg EPA. The natural oil matrix is complemented by astaxanthin as well as other contained nutrients.\u003c\/p\u003e\n\u003cp\u003eIf you want to buy krill oil capsules, origin, purity, and clear labeling count. We rely on gently sourced Antarctic raw material, sustainable harvesting, and controlled manufacturing in Germany.\u003c\/p\u003e\n\u003ch2\u003eMarine Raw Material from the Antarctic Ocean\u003c\/h2\u003e\n\u003cp\u003eKrill are small crustaceans that live in the Antarctic Ocean. A special oil is extracted from them, which naturally contains valuable fatty acids.\u003c\/p\u003e\n\u003cp\u003eThe clear origin makes the softgels a high-quality choice for anyone who wants to consciously integrate a marine source into their daily routine.\u003c\/p\u003e\n\u003ch2\u003eWith EPA, DHA, and Astaxanthin\u003c\/h2\u003e\n\u003cp\u003eEach capsule contains 500 mg of oil. Of this, 37.5 mg is DHA and 62.5 mg is EPA. The fatty acids in krill oil naturally occur in phospholipid-bound form.\u003c\/p\u003e\n\u003cp\u003eThe formula also contains naturally occurring astaxanthin. This creates a compact marine oil formula with clearly stated ingredients.\u003c\/p\u003e\n\u003ch2\u003eGently Extracted Without Chemical Solvents\u003c\/h2\u003e\n\u003cp\u003eThe oil is gently processed and extracted without chemical solvents. This ensures the formulation is focused on quality and purity.\u003c\/p\u003e\n\u003cp\u003eWe value transparent origin, careful processing, and clean labeling. Each batch is tested to ensure consistently high product quality.\u003c\/p\u003e\n\u003ch2\u003eSustainably Packaged in Organic Doypack\u003c\/h2\u003e\n\u003cp\u003eThe softgels are delivered in a resealable organic doypack. The packaging is practical for everyday use and a more conscious alternative to classic plastic packaging.\u003c\/p\u003e\n\u003cp\u003eWith 100 pieces per pack, the pouch is well suited for regular supplementation.\u003c\/p\u003e\n\u003ch2\u003eMade in Germany\u003c\/h2\u003e\n\u003cp\u003eManufacturing takes place in Germany under controlled conditions. Careful processes support reliable quality from raw material to finished capsule.\u003c\/p\u003e\n\u003cp\u003eWe rely on clear formulations, tested raw materials, and responsible processing.\u003c\/p\u003e\n\u003ch2\u003eMarine Omega-3 Supplement for Conscious Quality\u003c\/h2\u003e\n\u003cp\u003eThese softgels combine Antarctic krill oil, EPA, DHA, naturally occurring astaxanthin, and manufacturing in Germany. They are suitable for adults who want to supplement fatty acids from a marine source.\u003c\/p\u003e\n\u003cp\u003eA good choice if you want to buy krill oil capsules that are clearly labeled, high-quality processed, and sustainably packaged.\u003c\/p\u003e","brand":"VITALOVE","offers":[{"title":"Default Title","offer_id":52535977804160,"sku":"VL-1003","price":22.95,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/Krilloel-Kapseln-VITALOVE_b3c17d55-0b41-427a-8299-be7baa259b52.png?v=1782664691"}],"url":"https:\/\/vitilove.com\/en\/collections\/herz-und-kreislauf.oembed","provider":"VITALOVE - Naturprodukte","version":"1.0","type":"link"}