{"title":"Chamomile tea","description":"\u003ch2\u003eChamomile tea – Natural wellbeing from nature\u003c\/h2\u003e\n\u003cp\u003eChamomile tea is one of the most popular herbal teas worldwide. Known for its calming effect and mild flavour, it has been valued for centuries both as a drink and as a remedy. Whether for relaxation, to soothe an upset stomach or to help with colds – chamomile tea is a versatile companion for body and mind. In this article, you’ll learn everything you need to know about the properties, benefits and uses of chamomile tea.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes chamomile tea so special?\u003c\/h3\u003e\n\u003cp\u003eChamomile tea is made from the flowers of the common chamomile (Matricaria chamomilla). This plant is known for its healing properties, which are attributed to a combination of essential oils and bioactive compounds such as flavonoids. The tea is characterised by its mild, floral flavour and golden colour. But it’s not just the taste that’s appealing – chamomile tea is also known for its numerous health benefits.\u003c\/p\u003e\n\n\u003ch3\u003eThe health benefits of chamomile tea\u003c\/h3\u003e\n\u003cp\u003eChamomile tea is often used as a natural remedy for various ailments. Here are some of its key benefits:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalming effect:\u003c\/strong\u003e Chamomile tea helps to relieve stress and promotes restful sleep. Its calming properties make it an ideal evening drink.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRelief from stomach complaints:\u003c\/strong\u003e For stomach ache, bloating or digestive problems, chamomile tea can have a relaxing effect on the gastrointestinal muscles.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupport for colds:\u003c\/strong\u003e The tea’s anti-inflammatory properties help to soothe irritated mucous membranes and strengthen the immune system.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSkin care:\u003c\/strong\u003e Chamomile tea is also used externally, for example as compresses for skin irritations or as an additive in a soothing bath.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow is chamomile tea made?\u003c\/h3\u003e\n\u003cp\u003eThe production of chamomile tea begins with the harvesting of the chamomile flowers. These are dried to preserve their valuable active ingredients. To make a delicious cup of tea, all you need is a teaspoon of dried chamomile flowers and hot water. Leave the tea to steep for about 5 to 10 minutes before enjoying it.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should you drink chamomile tea?\u003c\/h3\u003e\n\u003cp\u003eChamomile tea is ideal at any time of day. In the morning, it can be a gentle alternative to coffee, whilst in the evening, thanks to its calming effect, it’s ideal for winding down at the end of the day. A cup of chamomile tea can also work wonders during stressful times or when you’re feeling unwell.\u003c\/p\u003e\n\n\u003ch3\u003eWhat varieties of chamomile tea are available?\u003c\/h3\u003e\n\u003cp\u003eDepending on personal preference and individual needs, various types of chamomile tea are available:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePure chamomile tea:\u003c\/strong\u003e Consists exclusively of dried chamomile flowers and offers the classic flavour.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChamomile tea blends:\u003c\/strong\u003e Often combined with other herbs such as peppermint, lemon balm or fennel to offer additional flavours and health benefits.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrganic chamomile tea:\u003c\/strong\u003e Grown to certified organic standards and free from additives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTips for buying high-quality chamomile tea\u003c\/h3\u003e\n\u003cp\u003eWhen buying chamomile tea, you should look for quality and origin. You can recognise high-quality products by their golden-yellow colour and an intense, floral aroma. Organic chamomile tea is a good choice, as it is grown without the use of pesticides. Also, make sure the tea is free from additives to ensure you are getting the most natural product possible.\u003c\/p\u003e\n\n\u003ch3\u003eConclusion: Chamomile tea – a natural all-rounder\u003c\/h3\u003e\n\u003cp\u003eChamomile tea is more than just a tasty drink – it’s a true all-rounder. From its calming effect to its ability to help with various health issues, it offers a wealth of benefits. Whether simply for enjoyment or as a natural remedy for everyday problems – a cup of chamomile tea can work wonders. Treat yourself to a moment of relaxation and discover the soothing power of this herbal tea.\u003c\/p\u003e ","products":[{"product_id":"bio-kamillenbluten","title":"Organic Chamomile Flowers","description":"\u003ch2\u003eAbout organic chamomile flowers\u003c\/h2\u003e\u003cp\u003eOur dried whole chamomile flowers come from controlled organic cultivation and are gently dried. They can be brewed pure as a mild to strong floral chamomile tea, depending on steeping time.\u003c\/p\u003e\u003ch2\u003eUse\u003c\/h2\u003e\u003cp\u003eChamomile flowers are versatile: enjoy them as tea, use a strong infusion for gargling, as a bath additive, compress or hair rinse. Avoid using chamomile preparations around irritated or inflamed eyes, as allergic reactions may occur.\u003c\/p\u003e\u003ch2\u003ePreparation\u003c\/h2\u003e\u003cp\u003eFor one cup, pour 250ml boiling water over 2-3 teaspoons of dried organic chamomile flowers. Let steep for 8-10 minutes, then strain.\u003c\/p\u003e\u003ch2\u003eOrigin and quality\u003c\/h2\u003e\u003cp\u003eThe chamomile flowers come from controlled organic cultivation in Croatia and are dried directly after harvest using gentle methods.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I drink chamomile tea during pregnancy?\u003c\/strong\u003e\u003cbr\u003eChamomile tea is generally commonly used during pregnancy; for individual medical questions, please ask your doctor or midwife.\u003c\/p\u003e","brand":"bioKontor","offers":[{"title":"100g","offer_id":44356441342196,"sku":"41121","price":6.9,"currency_code":"CHF","in_stock":false},{"title":"250g","offer_id":44356441374964,"sku":"41122","price":10.9,"currency_code":"CHF","in_stock":true},{"title":"500g","offer_id":44356441407732,"sku":"41125","price":16.9,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/kamillenblueten-ganz-bio-biokontor.jpg?v=1782663878"}],"url":"https:\/\/vitilove.com\/en\/collections\/kamillentee.oembed","provider":"VITALOVE - Naturprodukte","version":"1.0","type":"link"}