{"title":"Dandelion root","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis is the dandelion\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe dandelion belongs to the Asteraceae family and is one of the best-known and most widespread wild plants in Central Europe. Due to its ability to spread rapidly, it is often perceived by many as a weed and is widely eradicated. After a few weeks, the yellow flowers of the dandelion turn into small seed heads. These detach easily and are thus quickly dispersed by the wind. Because these seed heads detach so easily – which also happens when you blow on them – the plant is often referred to as a ‘dandelion’.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe plant itself has many uses. For example, it is frequently used as food for small animals. The flowers are processed into spreads, amongst other things. The leaves can be used in salads. Furthermore, foods such as honey are produced from dandelions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe dandelion root is of particular significance. It is rich in valuable nutrients and therefore plays a role as a medicinal plant.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe history and tradition of the medicinal plant\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs far back as ancient China, the dandelion root was used to benefit from its healing properties. There, it was employed to treat a wide range of ailments. But the plant was not only used for this purpose: it also played a role in rituals and was burned as incense or even smoked. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat’s in the dandelion root\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMost of the plant’s nutrients are found in the roots, which is why they in particular have healing properties. For example, the root contains bitter compounds which stimulate the appetite and aid digestion. In this respect, they can help relieve ailments such as stomach ache. It is also said to be effective against heartburn. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eAnother effect attributed to dandelion root is its diuretic action. It is therefore frequently used to treat urinary tract infections. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eAmong other things, the root contains inulin, which is a type of dietary fibre. This not only has a positive effect on blood sugar levels but also aids digestion. Studies also suggest that it can help lower cholesterol levels.\u003cbr data-mce-fragment=\"1\"\u003e This clearly demonstrates just how healthy the root actually is. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe various ways to use it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDandelions and their roots can be consumed in many different ways. As already mentioned, dandelion flowers are edible and are often processed into spreads. The leaves can be used in salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTo benefit from the health-promoting properties of the dandelion root, you can, for example, make tea from it. To do this, simply boil the root in plenty of water and then leave it to infuse. There are other ways to consume the root as well. However, if you’d rather not do this or would prefer to avoid the taste, you can opt for dietary supplements containing dandelion root. For example, there are dandelion capsules, which you can also find in our shop. Take one of these capsules once a day. Make sure not to exceed this recommended dose.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCan you eat the root as well?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs you know, both the flower and the leaves of the plant are edible. But can the nutrient-rich root be eaten as well? In principle, there’s no reason why you shouldn’t eat it. However, it is very bitter and isn’t to everyone’s taste. One way to eat dandelion root is to process it into a powder and use it as a spice. To do this, you simply need to dry the roots. Depending on your preference, you can of course also boil, fry or bread the root, etc. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you’d rather not eat it, you can also opt for dietary supplements from our shop. Take dandelion root capsules once a day to meet your daily requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBuy dandelion root from Vitalove\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can buy dandelion root in our shop. We stock it in capsule form, which can be taken easily once a day. The dandelion is far more than just a weed, and its root in particular deserves special attention. Packed with healthy nutrients, it’s well worth incorporating the root into your diet. Taking it regularly can have a beneficial effect on many different bodily processes. \u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"bio-lowenzahnwurzel","title":"Organic Dandelion Root","description":"\u003ch2\u003eAbout organic dandelion root tea\u003c\/h2\u003e\u003cp\u003eOur organic dandelion root is cut and dried from dandelion plants grown under controlled organic conditions. Brewed as tea, the root has a bitter-sweet taste and can also be used for dandelion vinegar or as a local coffee substitute.\u003c\/p\u003e\u003ch2\u003ePreparation\u003c\/h2\u003e\u003cp\u003eFor one cup, use 3-5g, about 1-2 teaspoons, of cut dandelion root and pour over boiling water. Let steep for 8-10 minutes. Alternatively, briefly bring the root to a boil with 200-250ml cold water and let steep for at least 10 minutes before straining.\u003c\/p\u003e\u003ch2\u003eOrigin and quality\u003c\/h2\u003e\u003cp\u003eThe roots come from controlled organic cultivation in Europe. They are cut directly after harvest and gently dried to preserve natural flavor and quality.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eDandelion root can grow up to one meter long in the ground. The fresh plant contains a milky sap that may irritate sensitive skin; this is not present in the same way in the dried roots.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is dandelion root coffee?\u003c\/strong\u003e\u003cbr\u003eDried dandelion root can be ground and prepared as a coffee-like drink.\u003c\/p\u003e","brand":"bioKontor","offers":[{"title":"250g","offer_id":44356441538804,"sku":"41092","price":13.9,"currency_code":"CHF","in_stock":false},{"title":"500g","offer_id":44356441571572,"sku":"41095","price":22.9,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/loewenzahnwurzel-bio-biokontor.jpg?v=1782663897"}],"url":"https:\/\/vitilove.com\/en\/collections\/lowenzahnwurzel.oembed","provider":"VITALOVE - Naturprodukte","version":"1.0","type":"link"}