{"title":"Black garlic","description":"\u003ch2\u003eBlack garlic – a superfood with unique properties\u003c\/h2\u003e\n\u003cp\u003eBlack garlic is enjoying growing popularity worldwide, and for good reason. This special variety of garlic is not only a real eye-catcher, but also impresses with its mild flavour, high nutrient content and versatility. But what makes black garlic so special? In this article, you’ll learn everything you need to know about the production, health benefits and uses of this fascinating natural product.\u003c\/p\u003e\n\n\u003ch2\u003eWhat is black garlic?\u003c\/h2\u003e\n\u003cp\u003eBlack garlic is produced by subjecting conventional white garlic to a special fermentation process. During this process, the garlic is matured for several weeks under controlled temperature and humidity conditions. The result is a black, softer bulb with a slightly sweet and umami-like flavour, reminiscent of balsamic vinegar or dried fruit. The fermentation process breaks down many of the sharp and intense flavours of fresh garlic, making black garlic significantly milder and easier to digest.\u003c\/p\u003e\n\n\u003ch3\u003eHow is black garlic made?\u003c\/h3\u003e\n\u003cp\u003eBlack garlic is produced through a natural fermentation process that triggers chemical and enzymatic changes in the garlic. During this process, the sugars in the garlic are caramelised, giving it its black colour and characteristic flavour. At the same time, the concentration of certain antioxidants increases, making black garlic a very healthy food.\u003c\/p\u003e\n\n\u003ch3\u003eDifference between black and white garlic\u003c\/h3\u003e\n\u003cp\u003eThe main difference between black and white garlic lies in the processing and the flavour. Whilst white garlic often has a pungent flavour when eaten raw or cooked, black garlic is sweet and mild as a result of the fermentation process. Furthermore, black garlic contains a higher concentration of antioxidants and bioactive compounds, which offer numerous health benefits.\u003c\/p\u003e\n\n\u003ch2\u003eHealth benefits of black garlic\u003c\/h2\u003e\n\u003cp\u003eBlack garlic is prized not only for its flavour, but also for its positive effects on health. Below, you can find out about the benefits of eating black garlic:\u003c\/p\u003e\n\n\u003ch3\u003e1. Rich in antioxidants\u003c\/h3\u003e\n\u003cp\u003eThe fermentation process significantly increases the antioxidant content of the garlic. These substances protect cells from free radicals and can therefore help to reduce the risk of chronic diseases such as cardiovascular disease or cancer.\u003c\/p\u003e\n\n\u003ch3\u003e2. Boosts the immune system\u003c\/h3\u003e\n\u003cp\u003eBlack garlic contains numerous bioactive compounds that can strengthen the immune system. In particular, the increased concentration of S-allylcysteine (SAC) helps to support the immune system and reduce inflammation in the body.\u003c\/p\u003e\n\n\u003ch3\u003e3. Promoting heart health\u003c\/h3\u003e\n\u003cp\u003eRegular consumption of black garlic can help regulate cholesterol levels and lower blood pressure. This reduces the risk of cardiovascular disease.\u003c\/p\u003e\n\n\u003ch3\u003e4. Supporting digestion\u003c\/h3\u003e\n\u003cp\u003eBlack garlic is easily digestible and promotes a healthy gut flora. The prebiotics contained in garlic have a positive effect on the growth of beneficial gut bacteria.\u003c\/p\u003e\n\n\u003ch3\u003e5. Boosting overall vitality\u003c\/h3\u003e\n\u003cp\u003eThanks to its high nutrient density, black garlic can improve general vitality and well-being. It provides essential vitamins, minerals and phytochemicals that support the body’s daily functions.\u003c\/p\u003e\n\n\u003ch2\u003eUsing black garlic in the kitchen\u003c\/h2\u003e\n\u003cp\u003eThe versatility of black garlic makes it a popular addition to cooking. Its mild flavour and soft texture allow for a wide range of uses:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnjoyed on its own:\u003c\/strong\u003e Black garlic can be eaten straight from the clove – a healthy and tasty snack.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIn sauces and dressings:\u003c\/strong\u003e Its sweetish, mild flavour is ideal for salad dressings, marinades or sauces.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAs a spread:\u003c\/strong\u003e Pureed with a little olive oil, black garlic makes a delicious spread for bread or crackers.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIn main courses:\u003c\/strong\u003e Black garlic adds a special flavour to pasta, risotto or meat dishes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIn desserts:\u003c\/strong\u003e Yes, black garlic is also used in sweet dishes – for example, combined with chocolate.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhere can you buy black garlic?\u003c\/h2\u003e\n\u003cp\u003eBlack garlic is now available in many supermarkets, organic shops and online retailers. When buying, look for high-quality products that are free from additives. Many suppliers offer black garlic both as whole bulbs and in the form of paste, powder or capsules.\u003c\/p\u003e\n\n\u003ch2\u003eConclusion: Why black garlic belongs in every kitchen\u003c\/h2\u003e\n\u003cp\u003eBlack garlic is more than just a culinary speciality – it’s a genuine superfood that impresses with both its flavour and its health benefits. Whether as a flavourful ingredient in the kitchen or as a natural health booster, black garlic enriches everyday life in many ways. Give it a try and discover the benefits of this extraordinary food!\u003c\/p\u003e ","products":[{"product_id":"bio-schwarzer-knoblauch-extrakt-15-1-730-mg-pro-kapsel-120-vegane-kapseln","title":"Organic Black Garlic Extract (15:1) - 120 Capsules","description":"\u003ch2\u003eOrganic Black Garlic Capsules with 15:1 Extract\u003c\/h2\u003e\n\u003cp\u003eThe VITALOVE Organic Black Garlic Capsules contain fermented organic garlic in concentrated extract form. The extract ratio is 15:1. Per daily dose, 1 capsule provides 730 mg of organic black garlic extract, including 1.5 mg of S-allyl-L-cysteine, abbreviated SAC.\u003c\/p\u003e\n\u003cp\u003eIf you want to buy organic black garlic capsules, organic quality, standardization, and a pleasant application count. We rely on German raw materials, controlled fermentation, and manufacturing in Germany.\u003c\/p\u003e\n\u003ch2\u003eFermented Garlic with a Mild Character\u003c\/h2\u003e\n\u003cp\u003eBlack garlic is created through a multi-week ripening and fermentation process of fresh garlic. During this, the bulb naturally changes: it becomes dark, milder in taste, and significantly more pleasant for daily use.\u003c\/p\u003e\n\u003cp\u003eDue to fermentation, black garlic is almost odorless. This makes the capsule form especially practical for those who want to consciously supplement garlic without the typical intense smell.\u003c\/p\u003e\n\u003ch2\u003eConcentrated 15:1 Organic Extract\u003c\/h2\u003e\n\u003cp\u003eThe organic extract used is concentrated at a ratio of 15:1. This figure shows that the raw material has been specifically condensed and clearly declared.\u003c\/p\u003e\n\u003cp\u003eA daily portion provides 730 mg of organic black garlic extract. The transparent dosage makes it easy to compare different products and choose consciously.\u003c\/p\u003e\n\u003ch2\u003eStandardized to S-Allyl-L-Cysteine\u003c\/h2\u003e\n\u003cp\u003eThe extract is standardized to 1.5 mg of S-allyl-L-cysteine. SAC is a naturally occurring sulfur compound formed during fermentation.\u003c\/p\u003e\n\u003cp\u003eThis standardization is an important quality feature. It ensures that the composition remains traceable and the formulation is reliably declared.\u003c\/p\u003e\n\u003ch2\u003eOrganic Quality from Germany\u003c\/h2\u003e\n\u003cp\u003eThe raw materials used come from Germany. Manufacturing also takes place in Germany under controlled quality standards.\u003c\/p\u003e\n\u003cp\u003eWe value transparent origin, careful processing, and clear declaration. The organic certification underscores the claim to traceable quality.\u003c\/p\u003e\n\u003ch2\u003eVegan and Clearly Composed\u003c\/h2\u003e\n\u003cp\u003eThe capsules contain organic black garlic extract and a plant-based HPMC capsule shell. Unnecessary additives are avoided.\u003c\/p\u003e\n\u003cp\u003eWith 120 capsules per jar, the package is designed for a simple, regular routine. One capsule daily is sufficient for the recommended daily portion.\u003c\/p\u003e\n\u003ch2\u003eBlack Garlic for Conscious Supplementation\u003c\/h2\u003e\n\u003cp\u003eOur capsules combine fermented organic garlic, a concentrated 15:1 extract, and manufacturing in Germany. They are suitable for adults who want to supplement black garlic in a vegan, organic-certified, and clearly standardized form.\u003c\/p\u003e\n\u003cp\u003eA good choice if you want to buy organic black garlic capsules that are high-quality processed, almost odorless, and easy to integrate into everyday life.\u003c\/p\u003e","brand":"VITALOVE","offers":[{"title":"Default Title","offer_id":57489619681664,"sku":"VL-1031","price":32.95,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/Schwarzer-Knoblauch-Kapseln-VITALOVE.png?v=1782667231"}],"url":"https:\/\/vitilove.com\/en\/collections\/schwarzer-knoblauch.oembed","provider":"VITALOVE - Naturprodukte","version":"1.0","type":"link"}