{"title":"Wheat germ oil","description":"\u003ch2\u003eWheat germ oil – Liquid gold for health and beauty\u003c\/h2\u003e\n\u003cp\u003eWheat germ oil is one of the most valuable vegetable oils and impresses with its variety of nutrients and uses. It is extracted from the germ of the wheat grain and is particularly rich in vitamins, minerals and antioxidants. Whether in the kitchen, in skincare or as a dietary supplement – wheat germ oil has numerous benefits and is becoming increasingly popular.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is wheat germ oil?\u003c\/h3\u003e\n\u003cp\u003eWheat germ oil is extracted from the germ of the wheat grain through cold pressing or extraction. Although the germ makes up only a small part of the wheat grain, it contains the highest concentration of nutrients. The oil is characterised by its golden-yellow colour, mild flavour and nutty aroma. Thanks to its high content of vitamin E and unsaturated fatty acids, wheat germ oil is not only a culinary highlight but also a true all-rounder for health.\u003c\/p\u003e\n\n\u003ch3\u003eThe key nutrients in wheat germ oil\u003c\/h3\u003e\n\u003cp\u003eDue to its unique composition, wheat germ oil is one of the most nutrient-rich vegetable oils. Here is an overview of the key nutrients:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e As one of the oils richest in vitamin E, wheat germ oil protects cells from oxidative stress and supports skin health.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUnsaturated fatty acids:\u003c\/strong\u003e Omega-3 and omega-6 fatty acids help to support heart health and regulate cholesterol levels.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e Contains important minerals such as iron, magnesium and zinc, which are essential for metabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e These help to combat free radicals and strengthen the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe health benefits of wheat germ oil\u003c\/h3\u003e\n\u003cp\u003eWith its unique nutrient density, wheat germ oil offers numerous health benefits. Here are some of the most important ones:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupport for the immune system:\u003c\/strong\u003e The antioxidants in wheat germ oil strengthen the body’s natural defences.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePromotes heart health:\u003c\/strong\u003e Omega-3 and omega-6 fatty acids contribute to a healthy cardiovascular system.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eImproved skin health:\u003c\/strong\u003e Vitamin E moisturises the skin, reduces dryness and improves its elasticity.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNutrient supply:\u003c\/strong\u003e The rich content of vitamins and minerals supports metabolism and helps boost energy levels in everyday life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWheat germ oil in the kitchen\u003c\/h3\u003e\n\u003cp\u003eWheat germ oil has a wide range of uses in the kitchen and is popular for its mild flavour. It is ideal for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003esalad dressings and cold dishes\u003c\/li\u003e\n  \u003cli\u003eEnhancing smoothies and bowls\u003c\/li\u003e\n  \u003cli\u003eHealthy dips and sauces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs wheat germ oil is sensitive to heat, it should not be used for frying or deep-frying. Instead, it is ideal for cold dishes or for adding a touch of flavour to ready-made meals.\u003c\/p\u003e\n\n\u003ch3\u003eWheat germ oil in natural cosmetics\u003c\/h3\u003e\n\u003cp\u003eWheat germ oil is a popular ingredient in natural cosmetics. Thanks to its moisturising and regenerating properties, it is used in numerous skincare products:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSkin care:\u003c\/strong\u003e Wheat germ oil helps to soothe and protect dry and sensitive skin.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHair care:\u003c\/strong\u003e It strengthens the hair structure and adds shine.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnti-ageing:\u003c\/strong\u003e The high concentration of vitamin E helps prevent premature ageing of the skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor natural skincare, wheat germ oil can also be applied directly to the skin or hair.\u003c\/p\u003e\n\n\u003ch3\u003eTips for storing wheat germ oil\u003c\/h3\u003e\n\u003cp\u003eTo ensure that wheat germ oil retains its valuable nutrients, it should be stored correctly:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore the oil in a cool, dark place.\u003c\/li\u003e\n  \u003cli\u003eKeep it in a tightly sealed bottle to prevent oxidation.\u003c\/li\u003e\n  \u003cli\u003eOnce opened, wheat germ oil should be used up within a few weeks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat to look out for when buying wheat germ oil?\u003c\/h3\u003e\n\u003cp\u003eWhen buying wheat germ oil, you should look out for the following:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCold-pressed:\u003c\/strong\u003e Opt for cold-pressed oil, as it retains the most nutrients.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrganic quality:\u003c\/strong\u003e Organic wheat germ oil is free from chemical residues and is of particularly high quality.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFreshness:\u003c\/strong\u003e Look for a recent production date to benefit from the oil’s full effects.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eConclusion: Wheat germ oil – a versatile all-rounder\u003c\/h2\u003e\n\u003cp\u003eWheat germ oil is a true all-rounder that offers numerous benefits both in the kitchen and in natural cosmetics. Thanks to its high concentration of vitamin E, unsaturated fatty acids and antioxidants, it is a valuable ally for health and beauty. Whether as an ingredient in cold dishes, as a nourishing oil for skin and hair, or as a dietary supplement – wheat germ oil is a must-have in every household.\u003c\/p\u003e ","products":[{"product_id":"weizenkeimol-konventionell","title":"Wheat Germ Oil [Conventional]","description":"\u003ch2\u003eGeneral Information\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"contentImageright\"\u003e\u003cimg src=\"https:\/\/www.biokontor.de\/img\/cms\/Weizenkeime(3)-min.jpeg\" alt=\"dried wheat germ\" width=\"367\" height=\"187\" data-mce-src=\"https:\/\/www.biokontor.de\/img\/cms\/Weizenkeime(3)-min.jpeg\"\u003e\u003cspan class=\"ContentImageSubtitle\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWheat germ oil is known for its high vitamin E content of around 190 mg per 100 ml. It also contains omega-6 fatty acids and secondary plant compounds. This valuable oil is obtained from the tiny germs of the wheat grain by gentle pressing. Temperatures above 40°C are avoided during production to preserve the valuable ingredients.\u003c\/p\u003e\n\u003cp\u003eWheat germ oil is classified as a food supplement. The daily consumption amount of two teaspoons, about 6.5 g, should not be exceeded.\u003c\/p\u003e\n\u003cp\u003eDue to its low smoke point, the oil should not be heated. It is best used in cold dishes to preserve its ingredients. Its grain-like taste makes it easy to integrate into everyday meals.\u003c\/p\u003e\n\u003ch2\u003eUse and Application\u003c\/h2\u003e\n\u003cp\u003eWheat germ oil has two main uses: conscious nutrition and body care. For both, the high vitamin E content is particularly valued.\u003c\/p\u003e\n\u003ch3\u003eIn the Kitchen\u003c\/h3\u003e\n\u003cp\u003eWheat germ oil is suitable for vegetable, rice, pasta and potato dishes. Important: add it only after cooking and slight cooling, so heat does not damage the valuable ingredients. It can also be added to muesli, yogurt, salad dressings, fresh juices, shakes or smoothies.\u003c\/p\u003e\n\u003ch3\u003eBody Care\u003c\/h3\u003e\n\u003cp\u003eWheat germ oil is also used in cosmetics because of its valuable ingredients. It can be applied directly to the skin and massaged in. It is popular as a massage and body care oil and can also be used for scalp and hair care.\u003c\/p\u003e\n\u003ch2\u003eIngredients \/ Composition\u003c\/h2\u003e\n\u003cp\u003eNatural wheat germ oil contains approx. 19% saturated fatty acids, approx. 14% monounsaturated fatty acids, approx. 57% polyunsaturated omega-6 fatty acids and approx. 9% omega-3 fatty acids.\u003c\/p\u003e\n\u003ch3\u003eVitamin E\u003c\/h3\u003e\n\u003cp\u003eVitamin E contributes to the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003ch2\u003eOrigin and Production\u003c\/h2\u003e\n\u003cp\u003eThis valuable oil is produced by gently pressing small wheat germs. Large quantities are required to obtain only a few liters of oil, which is reflected in the price. Production takes place at around 39°C.\u003c\/p\u003e\n\u003ch3\u003eConventional Wheat Germ Oil\u003c\/h3\u003e\n\u003cp\u003eOur wheat germ oil is not an organic product. It is obtained from wheat germ from conventional agriculture because this allows us to meet our quality and availability requirements.\u003c\/p\u003e\n\u003ch2\u003eImportant Notes\u003c\/h2\u003e\n\u003cp\u003ePeople with gluten intolerance may react sensitively to wheat germ oil. Store the oil tightly closed, dark and cool. Because of the low smoke point, use it only in cold dishes such as salad dressings, muesli, shakes or dips.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\n\u003ch3\u003eHow long does the oil keep after opening?\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eWhen stored cool and dark, preferably in the refrigerator, according to the best-before date printed on the bottle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIs wheat germ oil gluten-free?\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eGluten is found only in the grain itself. Wheat germ oil is made from the wheat germ and contains no gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIs the oil suitable for cosmetic use?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003enative goods wheat germ oil is food quality and is also suitable as a cosmetic skin and hair care oil.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFurther Links About Wheat Germ Oil\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ndr.de\/ratgeber\/kochen\/rezepte\/rezeptdb124_zid-7106.html\" rel=\"nofollow\" target=\"_blank\" data-mce-href=\"https:\/\/www.ndr.de\/ratgeber\/kochen\/rezepte\/rezeptdb124_zid-7106.html\"\u003ehttps:\/\/www.ndr.de\/ratgeber\/kochen\/rezepte\/rezeptdb124_zid-7106.html\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/utopia.de\/ratgeber\/weizenkeimoel-wirkung-anwendung-und-inhaltsstoffe\/\" rel=\"nofollow\" target=\"_blank\" data-mce-href=\"https:\/\/utopia.de\/ratgeber\/weizenkeimoel-wirkung-anwendung-und-inhaltsstoffe\/\"\u003ehttps:\/\/utopia.de\/ratgeber\/weizenkeimoel-wirkung-anwendung-und-inhaltsstoffe\/\u003c\/a\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"native goods","offers":[{"title":"Default Title","offer_id":45755220754676,"sku":"72080","price":14.9,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9345\/8118\/files\/weizenkeimoel-kaufen.jpg?v=1782664303"}],"url":"https:\/\/vitilove.com\/en\/collections\/weizenkeimol.oembed","provider":"VITALOVE - Naturprodukte","version":"1.0","type":"link"}